Dismantling Our Wardrobe Gremlins
Your wardrobe gremlins are your confidence knockers, they thrive on our bad days, our mornings with hardly any sleep or those mad days when we’re in a rush and have somewhere important to be.
They team up with our subconscious to tell us, you look terrible in that, no you shouldn’t wear that, have you put on weight? Leaning into thoughts of just not feeling good with your reflection and body image. This is something so many people struggle with for a variety of reasons. Perhaps it might have been a comment made by an acquaintance days ago; wardrobe gremlins latch on to those moments too!
So how do we put these confidence destroying thoughts back on their box? We need to dismantle them slowly. It doesn’t happen over night sadly but the process is so worth it!